Hello! I’m Vi Gowen, founder and owner of Hover & Graze. As a dedicated meal prep specialist, I craft nutritious and delicious meals tailored for athletes and those striving to make healthier life choices.

My passion for cooking is deeply rooted in my love for supporting my family. Balancing a busy household with the demands of children’s sports has given me firsthand experience in creating meals that fuel performance and support an active lifestyle. I truly believe that cooking is my love language, and every meal I prepare is a testament to my commitment to health and well-being.

Our mission at Hover & Graze is to simplify your life with access to better nutrition. Whether you’re professionally training, involved in competitive sports, or just aiming to improve your eating habits, we are here to provide meals that nourish the body and soul.

Our devoted team prepares fresh meals for breakfast, lunch, and dinner, and our delightful charcuteries are made special order. No charcuterie board is ever the same!

We take a lot of pride in supporting local farmers and vendors to provide for all our products. We use beef and poultry from family farms in Michigan, as well as eggs and dairy, to ensure that the finest organic ingredients are included in every dish and board. We’re dedicated to bringing you delicious, wholesome meals with a local touch.

Let us offer you time saving, convenience, and peace of mind knowing you are getting nourishing and healthy meals to enjoy.

We are currently serving Plymouth, Northville, Novi, Canton, Livonia, and other local areas. Delivery is not currently available but we are actively working to extend our meals to a wider area. In the meantime, place an order! I’m excited to meet you!

Yours truly,

Vi